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Clear Clutter, Be Happy

I wasn’t sure I could get through these piles. The end of a long winter finds us wading through piles of coats and mittens in the mud room, sifting through the accumulated clutter in the corners of the living room, and clearing out holiday boxes from the garage (it’s far too cold in there to […]

You Might Not Feel Like It

You are never going to feel like making a lasting change in your life. Yep. It’s pretty simple. If you raised a child or watched those close to you, you know what I am talking about. I watched my kids come in, sweaty and covered in dirt from running around our 17 acre forest, and […]

Create Your Future

“Create your future from your future, not your past.”                                                                                              […]

Cauliflower Rice : A Versatile Side Dish

I just made oven roasted cauliflower rice – Wow! So crazy easy. I used MCT oil and butter instead of coconut oil, and paired it with leftover steak from last night. -Amy OVEN ROASTED CAULIFLOWER RICE INGREDIENTS: 1 head cauliflower 1 tablespoon coconut oil, melted 3/4 teaspoon salt DIRECTIONS: 1. Preheat oven to 425F. Cover a large […]

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